Notes
The Afternoon Switch: Why I Trade Coffee for Tea After Two
Caffeine has a long half-life, which is why the afternoon cup can cost you sleep. A look at the science, and the case for an afternoon tea break.
Topic
#Tea
1 article tagged “Tea”.
Topic
1 article tagged “Tea”.
Caffeine has a long half-life, which is why the afternoon cup can cost you sleep. A look at the science, and the case for an afternoon tea break.